Janet Noel

At the heart of my approach is the belief that each of us has the innate ability and power to change and heal.  It is in the therapeutic relationship that my clients can uncover and discover their unique inner strengths and make lasting changes for their lives.

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My training is in Depth Psychology based on the work of C. G. Jung. It is one of the perspective lenses with which I view life and the lives of my clients. I use this to explore and uncover hidden patterns and behaviors that may be operating on an unconscious level.  I believe that the goal of therapy is not to get rid of any part of ourselves or to fix the problem, it is to gain new knowledge and understanding of how our past may be affecting us now.